I don't mess around when it comes to training clients, i can come to you, your home or a nearby park. Weather conditions do not effect me, no matter how bad and will definitely not affect your training.
Clients can come to the gym which is Fitness First Derby based on Mansfield Road.
I am very passionate about Health and Fitness, i am trained in many disciplines and make every one of your training sessions enjoyable, interesting, fun and most importantly EFFECTIVE!
As a trainer i will find out what you like and dislike, what your short and long term goals are, the exercise you like to do, good and bad habits all from the first session and then build it up from there.
I will always educate you on your nutrition and guide you all the way until you have reached your desired goal!
I did a fitness instructor and gym instructor course, then progressed my qualifications and did my Level 3 Personal Training course, through PTS Academy and National Academy of Sports Medicine (NASM).
Being a personal traininer lets me work one - to - one with people in more detail and help them achieve their desired goals and change their lifestyles. I'm very enthusiastic and a very motivational individual who will always put 100% in to my work.